Does Biotin Make Your Hair Grow Faster?

Biotin is purported to help hair grow faster. But does it really work? What is Biotin? Biotin is a member of the Vitamin B family. It is true that Biotin assists with maintaining the health of many bodily functions (including keeping the hair and nails healthy). However, the answer to whether or not Biotin products actually help hair grow faster is a little more complex. Currently, no scientific evidence exists to support the claim that biotin helps the general public with hair growth. Biotin is available in both oral supplement form and within hair care products that are applied topically, like shampoos and conditioners. If Biotin does have any effect on hair growth, then your best bet is to take it in a vitamin form. Most evidence points to biotin not being able to penetrate the scalp, thus making its use in topical hair products ineffective. Since Biotin does contribute to overall health by helping both with metabolism and the manufacturing enzymes, it can be a helpful supplement. Best of all, since it's water-soluble, there's virtually no risk of overdosing. eHow.com www.ehow.com